I believe in imparting yoga knowledge in its authentic & true sense, training the body & working on the mind, from the conscious to the sub-conscious, thus transforming the whole being. I specialize in customizing the entire session around the goals of the client. Focusing on precise & easy to follow instructions along with modifying the techniques/postures to suit the ability & limitations of the individual. The emphasis in my sessions is mainly towards guiding the client through the correct postural alignment which is the key to a beneficial yoga practice.
Ashtanga Yoga,General Yoga
Hatha Yoga, Power Yoga
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Classes
Progressive Power Flow
Explore Your Core
Hatha Yoga
Hatha
Yin Yoga
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