Pramod is one of our best personal fitness trainer specialising in weight training, weight loss and muscle toning. He trains our clients privately at homes or at home gyms or residential community gyms and studios. Pramod’s fitness regimes consist of a mix of functional training, callisthenics, HIIT, Crossfit, weight training and cardio. With a background in fitness as well as Nutrition, Pramod is highly capable in ensuring that her clients meet their desired fitness goals be it fat loss, increasing strength and stamina or improved muscle tone and definition through her specially designed power workouts and diets.