Anamika Kothari

Hatha Yoga, Power Yoga, Yogic Anotmy, Prayanama, Ashtanga Vinyasa
6399 48 48 38
6399 48 48 38

Myself Anamika residing in Jaipur. I am certified as a Yoga Teacher and also holding a 2 Limca Records. I have experience of more than 6 years of teaching yoga as a fitness routine, body strength, increase of stamina and flexibility in body with exposure in taking offline sessions locally (Jaipur, India) and globally (Online) all over in India with a large number of highly satisfied clients.

Hatha Yoga , Ashtanga Yoga

Traditional Yoga

I objective is not only physical benefits but their spiritual and mental strength also for that I give importance in PHYSICAL POSTURES (ASANAS), MEDITATION/AWARENESS TECHNIQUES (PRATYAHARA, DHARANA, DHYANA), BREATHING (PRANAYAMA),RELAXATION TECHNIQUES (YOGA NIDRA etc.). It’s very much beneficial for students, working people, elderly people, housewives and kids also.


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